Weigh In record (no journal entry) for 24 January 2020
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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929 kcal
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Fat: 52.17g | Prot: 59.61g | Carbs: 56.75g.
Breakfast: Pelón. Lunch: Aceite de Oliva Extra Virgen, Lechuga, Matambre. Dinner: Aceite de Coco, For Good Mix Desayuno, Cebolletas o Cebollas de Primavera, Champiñones, Carrefour Lomitos de Atún al Natural, Berenjena Cocida. Snacks/Other: Dr Cacao Nibs de Cacao, Yogurísimo Yogurt Bebible, Svelty Deslactosada, God Bless You Aceite de Coco VIRGEN, Organikal Superfoods Matcha Masala Chai (Jengibre, Canela, Cardamomo y Clavo de Olor), Bonafide Café en Grano Tostado Bonafide, Dicomere Leche de Coco en Polvo, Luvion Potion Beauty Colágeno Puro en Polvo, Almendras. more...
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Losing 0.0 kg a Week
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