Diane.schultz's Journal, 19 Mar 13

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Weigh In record (no journal entry) for 19 March 2013

52.2 kg Lost so far: 4.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2013:

991 kcal

Fat: 20.92g | Prot: 37.08g | Carbs: 110.64g. Breakfast: French Vanilla Coffee Creamer Cups. Lunch: Crunchy Granola Bars - Oats 'N Honey, Light Chicken Vegetable Rotini Soup, Light & Creamy Yogurt. Dinner: Sandwich White Bread, Roast Beef (Lean Only Eaten), Colby Jack Cheese. Snacks/Other: Budweiser Select 99 Calories Beer. more...

1887 kcal

Exercise: Running - 6/mph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Running (jogging) - 5/mph - 45 minutes. more...

steady weight

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Diane.schultz's Weight History

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Diane.schultz's Journal, 19 Mar 13

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Diane.schultz's Weight History