Weigh In record (no journal entry) for 11 September 2010
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66.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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3076 kcal
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Fat: 206.27g | Prot: 117.84g | Carbs: 203.72g.
Breakfast: sausage, eggs, healthy life. Lunch: deviled eggs, wheat tortilla, chedder cheese, tea, land o frost turkey, Green Leaf Lettuce, cream cheese, brocolli. Dinner: cheese cake, hershey bar, sour cream and onion chips, tortilla chips, salsa , hot italian sausage, Ground Beef (70% Lean / 30% Fat), brocolli, cauliflower. more...
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Gaining 3.8 kg a Week
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