Weigh In record (no journal entry) for 24 January 2020
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59.0 kg
Lost so far: 13.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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595 kcal
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Fat: 40.83g | Prot: 25.70g | Carbs: 33.14g.
Breakfast: Liberte Skyr Plain, Blueberries , Egg, Blackberries . Lunch: Eat Smart Sweet Kale Salad. Dinner: President's Choice Spinach Dip, Tzatziki, Potato Salad , Grilled Chicken, Avocados . more...
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Gaining 1.6 kg a Week
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Jaisleenk's Weight History
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