Mom of Isabella's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
66.0 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 24 January 2020:
1460 kcal Fat: 43.78g | Prot: 52.38g | Carbs: 112.93g.   Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: Emerald Natural Walnuts & Almonds, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Cheese Pizza. Snacks/Other: Water, Guinness Draught Stout Beer, ARS. more...
1686 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

10 Supporters    Support   

Comments 
You are on it friend 🤗👏💜💚 
24 Jan 20 by member: jcmama777
You are awesome!!  
24 Jan 20 by member: epep22

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mom of Isabella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.