Weigh In record (no journal entry) for 24 January 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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376 kcal
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Fat: 15.09g | Prot: 22.30g | Carbs: 39.56g.
Breakfast: Spinach, So Delicious Coconut Milk Unsweetened Vanilla, Bananas, Garden of Life Grass Fed Collagen Peptides, Coffee with Cream, CocoYo Living Coconut Yogurt, Strawberries . more...
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Gaining 1.0 kg a Week
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