Weigh In record (no journal entry) for 24 January 2020
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64 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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632 kcal
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Fat: 30.78g | Prot: 32.70g | Carbs: 54.99g.
Breakfast: Oeuf, Quaker Flocons d'avoine (40g). Lunch: Champignons, Carrefour Boudin Noir Antillais . Dinner: Hot-Dog. more...
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Losing 0.5 kg a Week
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laura130807's Weight History
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