Weigh In record (no journal entry) for 24 January 2020
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66.5 kg
Lost so far: 34.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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155 kcal
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Fat: 0.31g | Prot: 4.65g | Carbs: 34.10g.
Breakfast: Fruttis Питьевой Йогурт 0,1%. more...
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Losing 2.8 kg a Week
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