Weigh In record (no journal entry) for 24 January 2020
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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278 kcal
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Fat: 8.28g | Prot: 16.39g | Carbs: 35.34g.
Lunch: Кофе с Молоком и Сахаром. Dinner: Олива Факел Кета Слабосоленая, Владхлеб Хлеб "Золотое Зернышко". Snacks/Other: Гринагро Кефир 1%. more...
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Losing 1.4 kg a Week
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chepushtanova.m's Weight History
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