Weigh In record (no journal entry) for 23 January 2020
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91.4 kg
Lost so far: 0.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1075 kcal
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Fat: 48.53g | Prot: 32.67g | Carbs: 131.60g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee, Pancake Syrup , Plain French Toast Sticks. Lunch: Chicken Nuggets, Trader Joe's Mini Chicken Tikka Samosas. more...
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Losing 3.1 kg a Week
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brittinieheath90's Weight History
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