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Got some breakfast in me and did my squats, ready to tackle the day head on.
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81.6 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.99g | Prot: 58.95g | Carbs: 121.09g.
Breakfast: whole wheat tortilla, egg, skim milk. Lunch: ham and beans. more...
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steady weight
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elizabethboucher's Weight History
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