Weigh In record (no journal entry) for 23 January 2020
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2020:
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910 kcal
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Fat: 38.67g | Prot: 79.55g | Carbs: 54.35g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Cream (Half & Half), Onions, Bertolli Olive Oil, Egg, Egg White, Cream (Half & Half), Coffee, Sugar. Lunch: Publix Sea Scallops, Butter. Dinner: White Rice, Panda Express Broccoli Chicken. Snacks/Other: Water. more...
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1653 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Mom of Isabella's Weight History
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