Weigh In record (no journal entry) for 23 January 2020
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1111 kcal
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Fat: 28.24g | Prot: 29.41g | Carbs: 181.77g.
Lunch: Tim Hortons Iced Capp (Medium). Dinner: Pasta with Vegetables. Snacks/Other: Dempster's Sesame Bagel, Babybel Gouda, Bananas . more...
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Gaining 2.1 kg a Week
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Jenna.lightning's Weight History
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