Weigh In record (no journal entry) for 23 January 2020
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70.3 kg
Lost so far: 14.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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300 kcal
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Fat: 10.30g | Prot: 16.85g | Carbs: 36.50g.
Dinner: Compliments Gluten-Free Lasagna. more...
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Losing 3.8 kg a Week
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camaltar's Weight History
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