Weigh In record (no journal entry) for 23 January 2020
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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750 kcal
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Fat: 33.03g | Prot: 57.67g | Carbs: 68.50g.
Lunch: AH Stevig Donker Meergranen, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Gekookt Ei, Iglo Vissticks, AH Gekookte Rode Bieten. more...
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steady weight
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