Weigh In record (no journal entry) for 23 January 2020
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83 kg
Lost so far: 13.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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61 kcal
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Fat: 3.60g | Prot: 4.10g | Carbs: 2.90g.
Breakfast: Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. more...
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Losing 10.5 kg a Week
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