Weigh In record (no journal entry) for 11 September 2010
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111.3 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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2065 kcal
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Fat: 92.00g | Prot: 48.00g | Carbs: 273.00g.
Breakfast: banana, Carnation Instant Breakfast. Lunch: regular onion rings, buffalo ranch chicken wrap. Snacks/Other: granola chocolate chunk, powerade . more...
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Losing 1.3 kg a Week
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Ben Lowe's Weight History
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