Weigh In record (no journal entry) for 22 January 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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364 kcal
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Fat: 8.14g | Prot: 22.02g | Carbs: 57.02g.
Breakfast: Mango, Bananas, So Delicious Coconut Milk Unsweetened Vanilla, Alpine Fresh Blueberries, Spinach, Coffee with Cream, Garden of Life Grass Fed Collagen Peptides. more...
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Gaining 0.8 kg a Week
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