Weigh In record (no journal entry) for 22 January 2020
|
111.9 kg
Lost so far: 6.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
348 kcal
|
Fat: 12.94g | Prot: 14.80g | Carbs: 44.54g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Egg Muffin. Snacks/Other: Graham Crackers. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KelsiTaylor's Weight History
|