Weigh In record (no journal entry) for 22 January 2020
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64.9 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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757 kcal
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Fat: 50.37g | Prot: 36.71g | Carbs: 43.72g.
Breakfast: Кофе. Lunch: Данон Творожный Клубника Земляника. Dinner: Санта Бремор Салат Крабовый с Кукурузой, Ростагроэкспорт Творог Обезжиренный 0%. more...
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Losing 4.6 kg a Week
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ogranom93's Weight History
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