borrefat's Journal, 08 Aug 19

107 cm
90.5 kg Lost so far: 5.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1871 kcal Fat: 56.28g | Prot: 90.08g | Carbs: 262.20g.   Breakfast: Coca-Cola Coca-Cola sin Azucar, Tortilla de Maíz, Chile Jalapeño, Cebollas, Jitomate, Huevo (Entero). Lunch: Plátano, Naranjas, Agua de Tamarindo, Tortilla de Maíz, Chata Pozole Rojo . Dinner: Queso Oaxaca, Tortilla de Maíz, Frijoles Cocidos, Muslos de Pollo (Asados o Cocidos). more...
457 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.2 kg a Week

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borrefat's Weight History


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