Weigh In record (no journal entry) for 22 January 2020
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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388 kcal
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Fat: 5.86g | Prot: 13.75g | Carbs: 74.09g.
Breakfast: Кофе с Молоком, Манная Каша на Молоке. Lunch: Мандарины, Гулливер Безе Воздушное. more...
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Losing 1.4 kg a Week
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