Weigh In record (no journal entry) for 22 January 2020
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71 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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869 kcal
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Fat: 32.65g | Prot: 69.25g | Carbs: 69.24g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Пирог из Лаваша, Жареное Яйцо, Тануки Ростки Сои. Lunch: Цикорий с Молоком, Даренка Сметана 20%, Куриная Грудка на Гриле, Щебекинская Макароны. more...
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steady weight
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regina.his's Weight History
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