Weigh In record (no journal entry) for 18 March 2013
|
89.4 kg
Lost so far: 25.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 60.14g | Prot: 31.06g | Carbs: 18.00g.
Lunch: Dry Roasted Hulled Sunflower Seeds, Walnuts, Almonds, Egg. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|