Weigh In record (no journal entry) for 21 January 2020
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114.7 kg
Lost so far: 10.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1817 kcal
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Fat: 71.56g | Prot: 63.51g | Carbs: 243.32g.
Breakfast: Coffee, Barbecue Flavor Potato Chips. Dinner: Sam's Choice Stuffed Crust Pepperoni Pizza, Hormel Chili with Beans. Snacks/Other: Oreo Chocolate Sandwich Cookies, Pepsi Pepsi (Can), Lance Captain's Wafers Peanut Butter & Honey Crackers. more...
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Gaining 0.3 kg a Week
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biglebowski63's Weight History
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