Weigh In record (no journal entry) for 21 January 2020
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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792 kcal
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Fat: 24.23g | Prot: 52.76g | Carbs: 93.93g.
Lunch: Alesto Nueces Pacanas, Hacendado Leche Entera, Mostaza Dijon, Guisantes, Pescanova Corazones de Merluza, Gallina Blanca Sopa de Ternera con Estrellitas, Hacendado Caldo de Verdura. Dinner: Piña, Castañas. more...
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Losing 1.2 kg a Week
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barbara23C's Weight History
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