Weigh In record (no journal entry) for 18 March 2013
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62.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 28.51g | Prot: 59.51g | Carbs: 189.29g.
Breakfast: Hot Chocolate Mix. Lunch: Special K Red Berries, Hard-Boiled Egg. Dinner: Pork Loin (Whole, Lean Only), Creamy Scalloped Potatoes, Broccoli. Snacks/Other: Big Turk. more...
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Losing 1.6 kg a Week
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bchevalier's Weight History
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