inmsweantitrust's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
105.4 kg Lost so far: 43.5 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
937 kcal Fat: 7.16g | Prot: 35.70g | Carbs: 180.75g.   Breakfast: Cafe Mocha. Dinner: Shrimp Tempura, California Rolls, Sushi, Clear Soup, Cucumber Salad with Vinegar. Snacks/Other: Frozen Yogurt. more...
2568 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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inmsweantitrust's Weight History


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