Weigh In record (no journal entry) for 18 March 2013
|
105.4 kg
Lost so far: 43.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 7.16g | Prot: 35.70g | Carbs: 180.75g.
Breakfast: Cafe Mocha. Dinner: Shrimp Tempura, California Rolls, Sushi, Clear Soup, Cucumber Salad with Vinegar. Snacks/Other: Frozen Yogurt. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|