Weigh In record (no journal entry) for 21 January 2020
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88 kg
Lost so far: 12 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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877 kcal
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Fat: 52.01g | Prot: 67.34g | Carbs: 33.18g.
Breakfast: Помело, Белый Город Молоко 2,5%, Кофе. Lunch: Жареные или Запеченные Куриные Бедра, Капуста. Snacks/Other: Чай, Cheese Lovers Сыр Песто Зеленый, Белый Город Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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Веточка Марю's Weight History
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