TexasTerra's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
96.2 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
619 kcal Fat: 12.58g | Prot: 43.52g | Carbs: 94.63g.   Breakfast: Evolve Vanilla Creme Protein Shake, Coffee, Coconut Creme. Lunch: ry krisp, Medifast Chili, Asian Sesame Dressing, Green Salad. Snacks/Other: Grapefruit, Ak-Mak, Dannon Greek Blueberry Yogurt. more...
Losing 0.8 kg a Week

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TexasTerra's Weight History


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