Weigh In record (no journal entry) for 18 March 2013
|
88.0 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 63.14g | Prot: 58.76g | Carbs: 167.90g.
Breakfast: Atkins cinnamon bar. Lunch: White chocolate popcorn, Subway 6" turkey. Dinner: Vidalia onion salad dressing, Mixed salad greens, Minute rice, Campbell's golden mushroom soup, Canned tomatoes, Ground Italian sausage , Ground beef. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wareagle1's Weight History
|