Weigh In record (no journal entry) for 21 January 2020
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56.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2305 kcal
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Fat: 76.87g | Prot: 162.85g | Carbs: 236.49g.
Breakfast: Elovena Kaurapuuro, Amona Makeuttamaton Maapähkinävoi, Rainbow Rasvaton Raejuusto 0,2%, Valio Profeel Suklaa Proteiinivanukas. Lunch: Olivado Avokadoöljy, X-Tra Avokado, Rainbow Tagliatelle Nauhapasta, Куриные котлеты 2. Dinner: Apetit Parsakaali, Куриные котлеты 2, Uncle Ben's Basmatiriisi, Куриные котлеты 2, Uncle Ben's Basmatiriisi, Olivado Avokadoöljy. Snacks/Other: Valio Profeel Suklaa Proteiinivanukas, Lohilo Cookie Dough, Barebells Protein Bar Cookies & Cream. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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