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surprised to see the same numbers after yesterday's binge. i didn't want to have a cheat day last week and here we are, my body decided to get all that food regardless. i better listen to it next time!
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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330 kcal
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Fat: 0.00g | Prot: 26.36g | Carbs: 59.31g.
Breakfast: Activia 0% Yogurt. more...
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steady weight
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