Weigh In record (no journal entry) for 21 January 2020
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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322 kcal
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Fat: 10.65g | Prot: 10.40g | Carbs: 48.10g.
Breakfast: Каждый День Курага , Дары Природы Чернослив без Косточек, Геркулес Монастырский, Льняные Семена, Миндаль, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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