Weigh In record (no journal entry) for 21 January 2020
|
70.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
1850 kcal
|
Fat: 72.57g | Prot: 127.23g | Carbs: 70.19g.
Breakfast: Творог (Обезжиренный). Lunch: Магнит Апельсин, ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами. Dinner: Велком Сосиски с Сыром . Snacks/Other: Добрынинский Кондитерский Комбинат Пирог Испанка Маковая. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Stracciatella~'s Weight History
|