ALITA88's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

63.8 kg Lost so far: 16.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

759 kcal

Fat: 29.35g | Prot: 65.32g | Carbs: 56.13g. Breakfast: Batido Pepino Limón Frutillas . Lunch: Creme Brulee, Habas, Soprole Crema Espesa, Merluza. Dinner: Lechuga, Verduras Salteadas, Super Pollo Filetitos de Pechuga. more...

205 kcal

Exercise: Treadmill - 23 minutes, Apple Health - 23 hours and 37 minutes. more...

Losing 4.9 kg a Week

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ALITA88's Journal, 20 Jan 20

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ALITA88's Weight History