Weigh In record (no journal entry) for 20 January 2020
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69 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1712 kcal
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Fat: 75.82g | Prot: 47.56g | Carbs: 222.36g.
Breakfast: Блины на Воде. Lunch: Ашан Кокосовая Стружка, Dove Молочный Шоколад, Сахарное Печенье (с Маргарином), Блины на Воде. Dinner: Сахарное Печенье (с Маргарином), Сырный Суп, Сырный Суп. more...
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Gaining 0.3 kg a Week
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_angel_a__'s Weight History
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