Weigh In record (no journal entry) for 20 January 2020
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174.8 kg
Lost so far: 37.5 kg.
Still to go: 75.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2019 kcal
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Fat: 59.27g | Prot: 123.70g | Carbs: 260.83g.
Breakfast: Progresso Light Beef Pot Roast Soup. Lunch: Butter Pound Cake , Pork Loin (Tenderloin) , Lettuce, Ketchup, Sweet Onions, Mustard, Nature's Own Perfectly Crafted Thick Sliced White, Tomatoes, Mayonnaise. Dinner: NutriSystem Chicken A La King, Egg Noodles (Enriched, Cooked) , Green String Beans, Dairy Vale Cheddar Cheese, Turkey Light and Dark Meat (Seasoned, Diced) , Potato Soup. Snacks/Other: Apples , Progresso Light Chicken Noodle Soup, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 1.4 kg a Week
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Puffywuffy's Weight History
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