ebonymcshay's Journal, 24 May 10

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Weigh In record (no journal entry) for 24 May 2010

83.0 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

1077 kcal

Fat: 44.95g | Prot: 59.39g | Carbs: 108.16g. Lunch: Hamburger with Tomato and/or Catsup on Bun. Dinner: Cooked Asparagus (from Fresh), Boneless Chuck Strip Steak. Snacks/Other: Sugar Coated Almonds. more...

2275 kcal

Exercise: Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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ebonymcshay's Journal, 24 May 10

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ebonymcshay's Weight History