ebonymcshay's Journal, 28 May 10

ebonymcshay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2010

83.0 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2010:

1321 kcal

Fat: 68.69g | Prot: 51.31g | Carbs: 120.86g. Breakfast: Chewy Peanut Sweet & Salty Granola Bars. Lunch: Ranch Salad Dressing (Reduced Fat), Classic Cobb Flatbread Salad. Dinner: Chili Cheese Fries (Side), All Beef Hot Dog. Snacks/Other: Chewy Peanut Sweet & Salty Granola Bars. more...

2344 kcal

Exercise: playing with son - 4 hours, Sitting - 4 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ebonymcshay's Weight History

View Complete History

ebonymcshay's Journal, 28 May 10

Submit a Comment

ebonymcshay's Weight History