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finally lost 2lbs
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 24.71g | Prot: 39.03g | Carbs: 234.88g.
Breakfast: Apple Jacks Cereal. Lunch: Select Cranberry Almond Granola, Strawberries, Blueberries, Vanilla Yogurt (Lowfat). Dinner: Seasoned Cabbage, Red Beans & Rice, Jamaican Chicken Wings. Snacks/Other: Organic Strawberries, Chocolate Brownie Addiction (Bite Size). more...
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2589 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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ebonymcshay's Weight History
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