Weigh In record (no journal entry) for 20 January 2020
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62.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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411 kcal
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Fat: 44.03g | Prot: 2.44g | Carbs: 3.32g.
Breakfast: Whipped Heavy Cream (Unsweetened). more...
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Losing 5.7 kg a Week
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