Weigh In record (no journal entry) for 18 January 2020
|
78.0 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1327 kcal
|
Fat: 57.36g | Prot: 66.86g | Carbs: 137.05g.
Breakfast: Darla's Coffee, Egg, Bacon. Lunch: Pepsi Pepsi, Mission Soft Taco Flour Tortillas (Medium), Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco Supreme. Dinner: Canadian Bacon, Onions , Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Chobani Lowfat Key Lime Blended Greek Yogurt, Kroger Peanut Butter Filled Pretzels (10). more...
|
|
2348 kcal
|
Exercise:
Xbike Level 3 - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Shopping - 1 hour and 20 minutes, Cooking - 20 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darla Jean z's Weight History
|