Weigh In record (no journal entry) for 20 January 2020
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104.1 kg
Lost so far: 0.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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300 kcal
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Fat: 8.00g | Prot: 22.00g | Carbs: 32.00g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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Losing 0.1 kg a Week
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No donuts 4 U's Weight History
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