Weigh In record (no journal entry) for 17 March 2013
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102.4 kg
Lost so far: 19.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 66.86g | Prot: 52.57g | Carbs: 106.47g.
Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Bread Pudding. more...
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Losing 1.3 kg a Week
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theonlyrealperson's Weight History
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