Weigh In record (no journal entry) for 20 January 2020
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49.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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931 kcal
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Fat: 22.10g | Prot: 50.80g | Carbs: 135.71g.
Breakfast: Помело. Lunch: Экомилк Масло Сливочное 82,5%, Гречка Отварная, Индейка Отварная, Икра, Fazer Хлеб Зерновой. more...
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Losing 1.8 kg a Week
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Alya_Life's Weight History
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