Joliegamera's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

64.5 kg Lost so far: 24.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

2170 kcal

Fat: 84.00g | Prot: 111.00g | Carbs: 242.00g. Lunch: Schwan's Chicken & Broccoli Express Bowl, Lean Pockets Chicken Jalapeno & Cheese. Dinner: Atkins Frozen Farmhouse-Style Sausage Scramble. more...

1571 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 20 Jan 20

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Joliegamera's Weight History