|
I found a gluten free lasagna. It was only 320 cal for a 1/4 if the tray. It was so filling and such a nice treat! I also found nu pasta at my local store. 25 cal for 200 g!! I can’t wait to try it!
|
71.4 kg
Lost so far: 12.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
320 kcal
|
Fat: 11.00g | Prot: 18.00g | Carbs: 39.00g.
Lunch: Compliments Gluten-Free Lasagna. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camaltar's Weight History
|