Weigh In record (no journal entry) for 20 January 2020
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1213 kcal
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Fat: 87.46g | Prot: 38.89g | Carbs: 65.92g.
Breakfast: Картофельное Пюре, Иней Шпикачки, Кофе, Тирамису. Lunch: Вареное Яйцо. Dinner: Своя Компания Паста с Курой и Грибами. more...
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Losing 0.6 kg a Week
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doschechka's Weight History
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