Weigh In record (no journal entry) for 17 March 2013
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71.7 kg
Lost so far: 34.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 80.47g | Prot: 86.53g | Carbs: 38.49g.
Breakfast: Johnsonville Brown Sugar & Honey sausages, egg, Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk). Lunch: Birds Eye Steamfresh broccoli, carrots, sugar snap peas & water chestnuts, chicken. Dinner: chia seeds (bulk), grape tomatoes, Armenian cucumber, romaine, Salad toppins, Wishbone ranch dressing. Snacks/Other: Lowrey's microwave pork rinds, Jones cherrywood smoked bacon. more...
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Losing 0.6 kg a Week
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Sandy701's Weight History
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